Activated charcoal baking soda turmeric apple cider vinegar and banana are safe and natural ways to whiten your teeth at home but it s also important you keep your mouth clean eat cleaning foods and eat a mineral rich diet to enjoy a long lasting bright smile. The raw fruits and vegetables can help to rub away plaque buildup from the teeth while chewing.
He adds that toothpastes and rinses help keep your teeth white after your dentist bleaches them.
How to whiten teeth at home. For optimal whitening a person can try brushing with a mix of baking soda and hydrogen peroxide for 1 2 minutes twice a. Hydrogen peroxide is a mild bleach that can help to whiten stained teeth. There are different home remedies to whiten teeth instantly with baking soda.
You can also whiten your teeth at home by brushing your teeth with baking soda twice a week. Rubbing orange lemon or banana peels on your teeth is claimed to make them whiter. To whiten your teeth gently brush them with baking soda and water to remove any stains.
If you have hydrogen peroxide use it as a whitening mouthwash every day before you brush your teeth. How to whiten teethhow to whiten your teeth at home in just 3 minutes with household items all you need is this. Just make sure you don t swallow it.
Pineapple and strawberries are two special fruits that have proven potent to whiten your stained or discolored teeth. It also helps setting up a routine using these remedies and sticking to them. To whiten your teeth at home rinse your mouth with equal parts water and 3 hydrogen peroxide every day before you brush your teeth.
There is no evidence that using vinegar as a mouthwash helps whiten your teeth. Baking soda sodium bicarbonate lemon. For more dramatic results try whitening toothpaste or whitening strips from the store.
You apply these to the surface of your teeth for a certain amount of time. The simplest way to whiten teeth with baking soda is by adding a tiny little bit of it to your toothpaste and brush your teeth you can also add enough water to a teaspoon of baking soda and make a paste that you can either brush or scrub on your teeth. A recent study revealed that adding baking soda to the fruits does better at whitening the teeth.
Or you can mix lemon juice and baking soda together and then apply the mixture to your teeth once a week.